Monday, March 16, 2009

A List!

From my talent's father... I def think it's worth noting here.

List a few daily goals. Meet a new friend, swim at the lake or walk in the park. Enhance your day and initiate!
1. Seize the day. Live each day as if it's your last. Leave the past behind and do not anticipate the future. Be present to enjoy the moment.

2. Be adventurous. Explore, live on the edge a little and embrace new challenges. Try something new every day. Experience the variety in life.

3. Keep a journal. Record your accomplishments as well as your delights. Take time to reflect on what has been previously written. Be an inspiration to yourself and others.

4. Love yourself. Focus on your inner and outer beauty to see the same in others. Acceptance comes from within.

5. Accept everyone. Be kind and courteous. Enjoy the company of others. Acknowledge their goodness rather than the differences in their beliefs.

6. Find purpose in life. Be selfless in service to others. Begin with your neighbor. Do charitable service outside of your immediate community as well.

7. Seek balance. Understand the night and day, back and forth, good and bad in all things. Stay focused on the positive.

8. Be realistic. Set attainable goals according to your abilities and talents. Consider each effort to be an attainment. Achieve one step before the other towards stability and security.

9. Maintain control. Be responsible for your actions and inactions. Be true to yourself. Maintain a personal code in the situation at hand. Find common ground.

10. Listen to your heart and soul. Listen for advice, but be confident in making your own decision. Use your instinct.

11. Clear your mind. Rituals of yoga , meditation and tai chi will replenish and rejuvenate your soul to focus more clearly on serenity and happiness.

12. Be carefree. Desires, obsessions and possessions possess you. Free yourself of inhibitions. Make an active decision to have simple daily needs.

13. Laugh. Laughter is the best medicine. It releases good endorphins and promotes longevity. Inner joy is beautiful!

14. Be flexible. Accept change as a positive thing in life. At times, go with the flow that is before you.

15. Let go of past hurts Forgiveness of yourself and others, letting go of anger, bitterness and resentment of past hurts will help you live a happy, carefree life. It is proven that 60% of illness is deeply rooted in one's emotions.

16. Manage your emotions Take good care of your emotional health. Freedom in this area will make you feel lighter and be able to cope with life in a more effective way.

17. Accept death. Pondering death brings appreciation to life. Take time to appreciate the expanse and beauty of your life and our earth. Let go peacefully.

Life is GRAND!
Super Panda

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